23 Apr '17, 3pm

Symptoms of anxiety and depression are frequently confused. Find out how to cope with each.

Symptoms of anxiety and depression are frequently confused. Find out how to cope with each.

Everyone gets a little down in the dumps once in a while. A feeling of sadness might take over us for no reason at all, but it doesn’t stay for long or stop us from getting on with our day. It’s the same with worry. We might panic before an important presentation or a job interview, but the feeling usually passes after the event is over. Depression and anxiety, on the other hand, are different. These are serious medical conditions that tend to worsen if they are not diagnosed and managed. Depending on their severity, they can affect your ability to perform and enjoy a number of regular activities, including work, eat, sleep, socialise, and have healthy relationships. Feeling depressed or anxious can also make a person not look forward to the future, and may even make them want to end their life. Read more: 5 best mosquito repellents to protect against the Zika virus Anxiet...

Full article: http://www.herworldplus.com/solutions/solutions/6-tips-co...

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