09 Dec '17, 3pm

Pakistani flag flies high as female powerlifter wins four gold medals in Singapore #PakWomen

ISLAMABAD: Saniha Ghafoor, a Pakistani female powerlifter, secured four gold medals in the 57kg category at the Oceania Pacific Powerlifting Championship on Saturday. Saniha won four gold medals in the 57kg category for squats, bench press, dead lift and total weight, a private news channel reported. The powerlifter lifted an aggregate weight of 280kg, 115kg during squats, 55kg during bench press and 110kg during dead lift. Asian Bench Press Championships: Pakistan powerlifters continue to shine The championship is being held at Park Avenue Convention Centre in Singapore. The event kicked off on December 7 and will run until December 10. Other Pakistani powerlifters competing in the event include Sybil Sohail (47kg), Twinkle Sohail (72kg), Rabbia Razzaq (84kg), Muhammad Ahmad Khan (105kg), Syed Nadeem Hashmi (105kg) and Mahmood Heera (120kg). In 2015, Pakistan’s Twinkle So...

Full article: https://tribune.com.pk/story/1580102/7-pakistani-flag-fli...

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Pakistani flag flies high as female powerlifter...

tribune.com.pk 09 Dec '17, 11am

ISLAMABAD: Saniha Ghafoor, a Pakistani female powerlifter, secured four gold medals in the 57kg category at the Oceania Pa...

#Pakistan win 4 gold medals in #Oceania #Powerl...

radio.gov.pk 09 Dec '17, 4am

Pakistan has won four gold medals in Oceania Powerlifting Championships in Singapore. Pakistan's Sneha Ghafoor clinched go...

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tribune.com.pk 07 Dec '17, 9am

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luxurydaily.com 11 Dec '17, 7am

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defence.gov.au 18 Dec '17, 2am

We provide medallic recognition to current serving and discharged Australian Defence Force personnel and Defence civilians...