19 Jul '13, 10am

Crossfit Unit Singapore offers classes for private, group and corporate. Get Fit and Healthy at

Close Your browser is not supported by YouTube and it needs to be updated. Learn more . Get Fit and Healthy at Crossfit Unit Singapore! Jane Ola Subscribe Unsubscribe You need Adobe Flash Player to watch this video. Download it from Adobe. 13 views Like Flag Loading... Published on Jul 15, 2013 Combines weightlifting, body weight movements and metabolic conditioning. Kick start with Crossfit fundamental classes and learn the correct postures and movement forms in Crossfit training exercises. We offer classes for private, group and corporate. Sign up for Crossfit here: http://www.crossfitunit.sg/ You are using an outdated browser, which YouTube no longer supports. Since some features on YouTube may not work, you are viewing a lightweight version of the video page. Go back to the regular page

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